He Ram

2017-03-14T23:45:29+00:00July 31st, 2016|India, Travel, Yoga|

Thursday February 4th, 2016, at 7:30am, our Spiritual Yoga Pilgrimage officially commenced, with yoga asana and meditation practice, led by our tour leaders, and Raja Yoga Teachers, Michele and Mehrad. After breakfast, abounding with anticipation, we embarked our bus to begin our tour of New and Old Delhi.  Once settled on the bus, our excited conversations were silenced by the sound of Mehrad’s voice on the microphone “I invite you to two minutes of silent meditation…” Back home in Silicon Valley California, USA, everyone was anticipating the "kick-off" to Super Bowl 50, in just a few short days.

National Gallery of Modern Art ~ Delhi

2017-03-14T23:39:22+00:00July 24th, 2016|India, Travel|

As I mentioned in earlier posts, one of the reasons I arrived in Delhi a few days early was to attend the National Gallery of Modern Art (NGMA) – Delhi.  Michele, gently insisted that I take transportation from her sources, and I was delighted that she had arranged a driver to take the additional Yoga Pilgrims, who also arrived early, and wanted to enjoy NGMA as well. In the early afternoon, we assembled in the hotel lobby, where Amy and I met a few more of our Yoga Pilgrims.  Having met these Yoginis for the first time, we

Private Rooms, Sūrya, and Xanadu

2017-03-14T23:52:13+00:00July 17th, 2016|India, Travel|

5:30am Wednesday February 3rd, 2016 – Upon awaking, I try to catch myself between awake and sleep, and lie in bed in savasana (the pose of deep relaxation) for silent meditation.  This morning was different as I was in Delhi, India, and my roommate, Amy, was asleep in the bed next to me. Arising and tip-toing around as quietly as possible, I made a cup of tea, dressed for yoga, grabbed my yoga mat, and headed to the Gym to meet Jai.  Sleepily I walked through the hotel hallways to the door leading outside to the pool area. 

Angels sent from Heaven

2017-03-15T02:35:25+00:00July 11th, 2016|India, Travel|

Entering the Spa area, for a steam and an Ayurveda and Himalayan salt scrub massage, the attendants tended to me with regularity.  As I mentioned in previous posts, the hotel staff always greeted me with formality as either Mrs. Callan, or madam.  Although I completely respect the professional intention, but those of you who know me, for the most part know, I am pretty casual. A shift change in the Spa area brought to me an angelic young attendant who is one of the most stunningly beautiful ladies I have ever seen.  She reached out for my hand

The Princess in the Palace

2017-03-15T00:47:51+00:00July 3rd, 2016|Travel|

Returning from the garden to the hotel lobby, the previously petrified Bell Captains, customarily greeted me with “Namaste”, and a genuine smile as they held the door open for me. The hotel lobby was relatively empty, as I continued roam about taking pictures. "Claridges Hotel Lobby ~ Delhi" Surrounding the marble floored and multi columned lobby was a collection of artwork by Ompal Sansanwal.  This piece speaks to me on so many levels, especially the yogic level, because Tree Pose, or Vriksasana, for me is a magically grounded and rooted posture. For information on the health benefits and

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